FINISH EACH SHOW ENERGIZED

Book us for an intensive 6-hour workshop that empowers your dancers with comprehensive tools on how to enhance performance through ballet-specific breathing protocols.

PAINTING THE PICTURE

  • Learn how to perform effortlessly during this 6-hour workshop!

  • Enhance your performance in rehearsal and on stage by coordinating your presence with impactful breathing protocols designed for dancers by myself, former National Ballet of Canada soloist, now breathwork specialist, Noah Long.

  • Invest in your understanding of performance-enhancing tools and wield the power of conscious breathing to revolutionize how you approach ballet class.

WHAT YOU GET

  • 6 hours of live, in-person, hands-on training with me.

  • This is where your dancers and I dive into the breathing science, class, rehearsal, and stage-specific trainings, industry-leading techniques for cross-training, practical exercises on how to regulate the nervous systems, as well as an experiential breathwork journey designed to reframe negative and limiting beliefs so your dancers can deepen their self-awareness and accelerate their unconscious becoming conscious. (VALUE $1,800)

  • Upon completion, your dancers will need support, so they will also receive access to our ever-evolving Breathing for Ballet Dancers online resource library and private Signal app support chat for life! (Value $950)

YOUR INVESTMENT

  • Total Value of Program: $2,750

  • INVESTMENT: $300 per person (paid in full)

    *** LIMITED TO 20 PARTICIPANTS