Breathwork unlocks a new level of vitality, pleasure, and purpose.
This ancient, powerful technique elevates energy and reconnects you with your true self.
Our courses, classes, and vibrant community offer a refreshing alternative—especially if traditional methods haven’t worked. Through a non-invasive, drug-free approach, breathwork helps you address physical and emotional challenges, deepen spirituality, and expand consciousness.
Discover the tools to empower yourself on your hero’s journey—because everything you need is already within you.
explore our experiences
✓ SUPPORT: Connect with like-minded breathwork enthusiasts.
✓ MINIMALISM: You only need the internet, headphones, and your breath.
✓ CONVENIENCE: Practice powerful breathwork in any location and at any moment.
✓ TRANSFORMATION: Shift energy, relieve stress, and heal traumas to live long and well.
✓ WISDOM: 1-on-1 mentorship with Breath Heroes founder Noah Long.
✓ COURAGE: Face your fears head-on in a safe and supportive environment.
✓ DISCIPLINE: Homework involved. Practice makes progress. Consistency is key.
✓ CONFIDENCE: Integrity is rebuilt through healthy actions. Baby steps. Let’s do this!
✓ ESSENTIALS: Fundamental breathwork facilitation service modules.
✓ PREFERENCE: Participate alone or in a group of close friends or family.
✓ CONVENIENCE: Register for the online or in-person version of the course.
✓ EMPOWERMENT: Become certified to serve your clients safely and effectively.
✓ FACTS: Understand the importance of healthy breathing.
✓ TESTING: Learn how to measure healthy breathing patterns.
✓ TECHNIQUE: Practice industry-leading tools to improve breathing.
✓ EXPERIENCE: Apply your knowledge. Be guided through a regenerative breathwork journey.
✓ LEARN: Prepare mind, body, and ego for the experience.
✓ BREATHE: Perform prolonged activating breathwork patterns.
✓ REFRAME: Identify, release, and replace outdated belief systems.
✓ TRANSCEND: Release decades of stored trauma. Live your best life!
✓ LEARN: Prepare mind, body, and ego for the experience.
✓ BREATHE: Perform prolonged calming breathwork patterns.
✓ SURRENDER: Gift your body your undivided attention and focus.
✓ REGENERATE: Relax with the tranquil power of meditative repetition.
✓ ARTWORK: Own beautiful reminders of your wellness journey.
✓ CLOTHING: Wear and share profound messages with your community.
✓ MERCHANDISE: Share the Breath Heroes mission. Spread the good word!
✓ MISCELLANEOUS: Collect the growing list of breathwork inspired doodads.
